Brahmavihārās, Jhanas, and Nibbana

Step into a retreat where ancient wisdom meets practical transformation. Guided by Delson Armstrong – a meditation virtuoso renowned for his mastery across traditions – this immersive experience invites you to explore the four Brahmavihārās, the sublime attitudes that still the mind and open the gateway to Nibbana, freedom from craving.

What Awaits You

Journey Through the Jhanas: Using loving-kindness as your foundation, you’ll be gently led through the profound landscape of the rūpa jhanas, cultivating mindfulness and deep inner stillness.
Awaken the Divine Attitudes: Progress through compassion, joy, and equanimity, traversing the vast realms of infinite space, consciousness, and beyond, culminating in luminous, signless awareness that reflects the essence of Nibbana.
Direct, Personalized Guidance: Delson Armstrong, drawing from his vast experience in Kriya Yoga, Vedanta, Sankhya and Buddhism, offers one-on-one interviews and practical insights into the nature of mind, dependent origination, and the three gates of liberation.
A Playful, Relaxed Approach: Embrace a retreat culture that encourages fun, smiling, relaxation, and surrender, making the journey to the depths of Nibbana both accessible and enjoyable.

Who Should Join?

This retreat welcomes advanced practitioners, empowering you to touch the most profound aspects of your being and live in genuine, unconditioned freedom. Here, the only goal is to let go of goals, discovering stillness that naturally integrates into everyday life.

Every day, 1,5 to 2 hours of mindful activity in the house and garden are planned.

More information on Delson Armstrong

Herzensgabe (Empfehlung für das Retreat)

für den Aufenthalt: € 800 – 1.400
für den Lehrer (nach eigenem Ermessen):
€ 500 oder € 750 oder € 1.000 oder € 1.250